Ways to Practice Together
Wellness experiences centered around movement, mindfulness, and meaningful connection.
Whether you’re joining me for a weekly class, practicing from home, bringing me in for a private experience, or dreaming up something across borders, my work is rooted in helping people slow down, reconnect, and feel more at home in themselves.
Weekly in-person classes • Salt Lake City • Grounding movement • Community connection
Join me for weekly in-person yoga classes at The Front Climbing Club in Salt Lake City.
These classes are grounding, intentional, and community-centered. Expect thoughtful sequencing, nervous system support, mobility, breath, and space to soften without needing to perform.
Best for: Anyone local to Salt Lake City who wants consistent, welcoming, in-person practice.
Current Classes:
Book a Class at The Front
Mat Pilates
Music-led strength: sweat with a smile.
Smartly sequenced, individual-focused movements. A total Vibe
Private & Corporate Sessions
Customized yoga and sound experiences for individuals, groups, studios, and corporate wellness. Tailored to your space, schedule, and goals—available online or in person.
Cozy, calming, and crafted just for you.
Let’s Stay Connected
Want to stay in the loop on classes, offerings, and mindful movement inspiration? Join the list and follow along for updates, reflections, and ways to practice together.
No spam. Just good energy.